hastag tenthousandstepsaday

my kekonon keeping fit record
minggu lepas, tapi tiga hari jer berlenggang mak limahnya
31k steps
11.78 miles (18km++)
1k++ calories burnt
kena put more effort to 🏃🏃🏃
kurangkan 🍛🍚🍪🍞
mampukah daku????

selasa

 rabu

khamis

dua hari target achieved, tapi third day dah pamcit!!!huhu..

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