1st week of 2018 (tapi 3 hari jer 🏃🏃🏃)
total steps = 29996 steps
total calories burnt = 1022.8
distance = 11.4 miles (25.08km)
my 1st week of 2018's brisk walking record...
Semuga istiqamah..
Minggu, 07 Januari 2018
Batagor,
Gule Ayam,
Makanan Ringan,
Mendoan,
Nasi Goreng,
Pizza,
Rendang,
Roti Bakar,
Telur Ceplok,
Telur Dadar